November 2025
November 2025 - Wild Winter
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How to layer up after a cold swim
With numb fingers, damp skin and scant shelter, it can be hard to get dressed and warm after a cold…
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Swim your own swim this winter
When it comes to winter swimming, remember ‘you do you’, advises editor Ella Foote
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Build your aerobic fitness over winter
Cardio training in winter could see you return to open water stronger, more efficient and better conditioned for swimming, says…
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Sub10 Club has started!
As the water cools and the mornings turn crisp, it’s time to gear up for another exhilarating winter swim season…
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Plunge into ice swimming competition
Ice swimming is no longer a niche pursuit reserved for polar adventurers. Across the UK, swimmers are bridging the gap…
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Meet Libby Delana, author of Cold Joy
Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water in her new book, Cold Joy
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Refuge in the cold
Filmmaker Judy Irving tells Rowan Clarke how cold water provides refuge from life’s biggest challenges
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Beyond the chill
Rowan Clarke takes a deep dive into the little-known facts about wild winter swimming
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Fast, exhilarating and a little scary: a winter swoosh
Simon Griffiths explores how winter puts the wild into river swimming
