Swim safe, swim without your ego

Often the most dangerous thing about our swimming is ourselves. Ella Foote changes her approach to long-distance swimming.

When people first start swimming in open water one of the most common questions is, “what should I wear?” A great thing about swimming outside is that you don’t really need to wear anything at all if you are in a remote enough location, but what I often tell swimmers I am guiding, coaching or teaching, is that they should wear whatever is most supportive and comfortable for the type of swimming they want to do.