How to stay fit between races and on holiday
A bit of preparation and flexibility will go a long way to maintaining your fitness between races and on holiday, says swim coach Paul Newsome
Summer is the season of events and holidays, a time for both exciting challenges and well-deserved breaks. For many swimmers, this period can be a double-edged sword.
You'll need to
subscribe to unlock this content. Already subscribed? Login?
Stay up to date with The Dip, our free weekly outdoor swimming newsletter.
Outdoor Swimmer
Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.
