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  • How to plan a wild swim

    Want to plan your own swim adventure but don't know where to begin? Dip Advisor Ella Foote explains everything you…

  • The long-term impact of lockdown on pool swimming

    Simon Griffiths considers the impact of Covid on the long-term growth of swimming While we’ve been celebrating the increase in…

  • Lone swimmer in the sea

    Keep calm and carry on – and other sea swimming tips

    Sea swimming tips aimed at swimmers taking part in near-shore organised swim events or wild swimming rather than long-distance sea…

  • Would you swim in polluted water?

    The more people swim, paddle and play in our rivers, the more urgent cleaning them up becomes, says Simon Griffiths

  • Locked out of your pool? Are you thinking about starting wild swimming?

    In England, we have a new national lockdown. For swimmers, pools (indoors and out) and open water venues have to…

  • Create your own adventure

    Outdoor swimming is the perfect vehicle to unleash your sense of adventure

  • How wind shapes the sea

    Author William Thomson talks us through how wind shapes the sea

  • The attributes of lifelong swimmers

    Simon Griffiths on the attributes of people who become long-term or even lifelong swimmers

  • Linford Christie OBE on his new interest in outdoor swimming

    Linford Christie OBE is one of the most highly decorated British athletes of all-time. In 2019 he joined 10 other…

  • Is it safe to swim with your dog?

    Swimming with your dog is a fun and interactive activity which can benefit you both. However, it is essential to…

  • What goes through an Olympic swimmer’s mind during the open water marathon?

    Watching the men’s marathon swim at the Tokyo Olympics, I wondered what was going through the minds of the swimmers…

  • 9 tips for planning a sea swim

    With more of us heading to UK beaches this summer, it is more important than ever that we know how…

  • Interview: Adam Knight – Zoggs Learn to Swim Ambassador

    Swimming teacher Adam Knight is a Zoggs learn to swim ambassador. We caught up with him to seek his advice…

  • Jellyfish: the definitive guide for open water swimmers

    Few things in the world of open water swimming generate the same level of confusion, contradictory information and fear as…

  • Swimming in the rain: is it safe?

    Making the most out of a rainy swim all comes down to the right kit and preparation “Swimming in the rain, just…

  • What is a tow float? – and why you need one

    What is a tow float and why do you need one? In recent times, tow floats have become an essential…

  • Diary of a wandering swimmer – Clova returns

    Kate Gillwood enjoys her release from lockdown with a campervan trip, exploring a new swim spot and meeting up with…

  • Understanding currents – and how they affect swimming conditions

    Author William Thomson on how currents work and knowing when it’s safe to swim in the sea In my previous article, I explored how tides…

  • 2021 – Adventures Await

    Just when you thought things were getting better… Boom. A virulent new strain of coronavirus coupled with Brexit. But we…

  • The innocent truth of skinny dipping

    Is skinny dipping legal in the UK – and where can you do it?

  • Why does swimming in cold water make you feel good

    Science suggests plausible mechanisms but not the full story One morning in March, I stood, shivering, on the banks of…

  • Diary of a Wandering Swimmer – an urban gem behind a sea wall

    Kate Gillwood was born in Galashiels, Scotland, raised from three years old in Yorkshire, found herself in London for 30…

  • Should you sign up for a long-distance open water swim this summer?

    Event companies have started opening entries for this summer. I’ve seen some chat on social media from swimmers wondering if…

  • Surfacing an Aquatic Diaspora

    Contrary to the enduring myth, Africans have always been expert swimmers. By Elaine K Howley Kevin Dawson grew up a…

  • What is it like to swim an English Channel relay?

    One year late – because of Covid – plus the 17 hours and 18 minutes it took to swim across,…

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