FINIS Swimsense Live

Nutrition

Qp4Szqcekdo Annie Spratt

Super Soups

Banish the winter blues with these two soup recipes from Kathy Findlay especially designed for outdoor swimmers

14 Feb 2017
Img 8108

Refuel, Rehydrate, Rebuild

How do you keep performing well over consecutive training days and multi-race events? The key is optimal recovery

29 Aug 2016

Swim better freestyle in six weeks.

Sign up today for our free six-part course* on improving your freestyle for open water.