long distance swim training
COACH,  EXTRA,  FEATURES,  September 2025,  Top Tips,  Training Sessions

Train to go the distance…in the pool!

It’s important to know what your body needs so you can complete long-distance sessions safely and effectively, says swim coach Nicola Butler

Whether you are looking to be a competitive swimmer in 1500m freestyle races or you will be taking on an open water long-distance event, it’s important to know what your body needs so you can complete long-distance sessions safely and effectively.

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Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.