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Staying awake for marathons
COACH,  EXTRA,  January 2023

Staying awake for marathon swims

Marathon swimmer Sarah Thomas reflects on how she perseveres through sleep deprivation for her long swims

This month’s theme is ‘Rest and Reflection’. I’m good at reflection, but not so good at rest.

To see all the online content from the January 2023 issue of Outdoor Swimmer, visit the 'Rest & Reflection' page.
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Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.