Setting intentions
COACH,  EXTRA,  FEATURES,  HEALTH,  May 2023

Improve your day by setting intentions

Liz Lowe believes setting intentions using a chosen word can have a positive impact on our daily habits and interactions

Intention setting can bring focus and have a positive impact on our daily habits and interactions.

To see all the online content from the May 2023 issue of Outdoor Swimmer, visit the 'Spring(s)' page.
Stay up to date with The Dip, our free weekly outdoor swimming newsletter.

Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.