Setting intentions
COACH,  EXTRA,  FEATURES,  HEALTH,  May 2023

Improve your day by setting intentions

Liz Lowe believes setting intentions using a chosen word can have a positive impact on our daily habits and interactions

Intention setting can bring focus and have a positive impact on our daily habits and interactions.

To see all the online content from the May 2023 issue of Outdoor Swimmer, visit the 'Spring(s)' page.