Shoulder injury
August 2023,  Bodycare,  COACH,  FEATURES,  Features,  HEALTH,  Training and Technique

How to keep your shoulders healthy

Swim the channel with the Mencap Marvels

Swimming specialist physiotherapist Alex Ewart looks at what works and what doesn’t for preventing shoulder injury

Up to 91% of swimmers experience shoulder pain in their lifetime according to one study. Given the prevalence of shoulder pain among swimmers, when a swimmer experiences discomfort in their shoulder, it is commonly referred to as ‘swimmer’s shoulder’.

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