Bodycare,  EXTRA,  HEALTH,  January 2023

Take a seaweed bath

While you’re down by the water, why not gather ingredients for a restorative seaweed bath?

A seaweed bath isn’t just a way of getting a seaweed fix when winter curtails long swims. While spas have elevated seaweed luxuriance into wraps and unguents, a simple seaweed bath has benefits of its own.

To see all the online content from the January 2023 issue of Outdoor Swimmer, visit the 'Rest & Reflection' page.
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Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.