November 2023
November 2023 - Cold Water
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How can I pace myself when swimming long distances?
Giving a talk before Swim Serpentine, swim coach Cassie Patten advised swimmers to start out steady and build into their…
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“Swimming has been my lifesaver”
Derek Yach kept swimming while receiving treatment for cancer – he shares his incredible story with us.
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Best neoprene accessories for open water swimmers
Swim socks, fleece-lined caps and baselayers: as temperatures drop, we review some of the best neoprene accessories (and natural rubber…
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Ultraswim33.3: “We’ve got the formula right”
Fresh from Ultraswim33.3 #2Montenegro, Mark Turner tells us about this multi-day swimming event that's fast becoming a highlight on the…
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Swimming watercolours in County Mayo, Ireland
From golden lough swims and yellow flat periwinkles to pale turquoise seas and grey skies, County Mayo’s swims are drawn…
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ReWild Swim Club, Gloucestershire
Nestled in rewilding land, tucked into the meandering course of the River Severn, is a hidden space where you will…
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Unsinkable: Alan Corcoran’s swim of the length of Ireland
Alan Corcoran swam the length of Ireland in memory of his father. He spoke to Jonathan Cowie about his experience.
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How and why should I practise kicking?
I wear a wetsuit and barely kick my legs when I swim in open water but I’ve been told I…
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Winter Freestyle Refresher: Breathing for front crawl
How to identify areas for improvement and work out what to do. Your winter freestyle refresher by Simon Griffiths.
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What does it take to swim an ice mile?
If you’ve ever seen a swimmer at the end of their ice mile, you’ll appreciate what an incredible feat of…
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Leszek Naziemiec’s Yukon Odyssey
After conquering the 1,000km Vistula River in his native Poland, adventure swimmer Leszek Naziemiec turned his attention to the far…
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Cold water swimming: a healthy habit
Dipping and swimming in cold water is increasingly being touted as good for health. But what does the science say?
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The benefits of ice baths
Rowan Clarke finds out why so many swimmers sit in backyard baths, barrels and tubs full of icy water
