Foraging for swimmers: watercress
Offering a gentle rendition of wasabi’s heat, watercress (Nasturtium officinale) is one of the oldest known leaf vegetables consumed by humans. Susanne Masters has your guide to this wild-growing superfood.
Offering a gentle rendition of wasabi’s heat, watercress (Nasturtium officinale) is a wild-growing superfood.
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To see all the online content from the March 2023 issue of Outdoor Swimmer, visit the 'Hemispheres' issue page.
