Why going long and slow is good for your health
Long distance swimming is one of the best ways to build not just stamina in the water, but a foundation for lifelong health and wellbeing, says Dr Hussain Al-Zubaidi
The idea of swimming further than you are used to can feel intimidating. Yet long distance swimming is one of the best ways to build not just stamina in the water, but a foundation for lifelong health and wellbeing.
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Outdoor Swimmer
Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.
