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Don’t blame it on the weatherman
In Matt Gaw’s new book, In All Weathers, Matt immerses himself in the elements and discovers there is more than…
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Wetter by design
Rowan Clarke delves into the fascinating evolution of our swimming kit, and how these humble items can go way beyond…
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It’s time to start planning your summer of swimming
Brush up on your open water skills and plan ahead now to make the most of summer swimming season, says…
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Top 6 swim-walks in North Devon
'Wild Swimming Walks Exmoor and North Devon' is a new book by Matt Newbury and Sophie Pierce. Here are some…
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“I feel dizzy when swimming”
Swimming coach and Olympian Cassie Patten has advice for if you find yourself feeling dizzy when swimming – and how…
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A swimmer’s guide to Split, Croatia
On the eastern shore of the Adriatic Sea, Croatia’s second city has plenty to offer swimmers.
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Move of the month: back extension
This move strengthens the back muscles and gives the muscles at the front of your body a good stretch
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Preparing for a swim event abroad
Entering a swim event abroad? Paul Newsome, Head Coach at Swim Smooth, tells us how to arrive on the startline…
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How can I avoid cramp when swimming in deep water?
British freestyle swimmer and open water coach Cassie Patten has advice for avoiding cramps when swimming in open water and…
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How can I train to swim long distance front crawl?
British freestyle swimmer and open water coach Cassie Pattern has advice for a 79-year-old swimmer training to swim the Henley…
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Something to declare: the rise of swim holidays
As swim holidays come of age, Rowan Clarke finds out how they’re bringing us more joy than ever before.
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A celebration of swim travel
Get ready to embrace the travel and adventure opportunities in swimming, says Simon Griffiths.
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Swims of the unexpected
Jonathan Cowie shares his most memorable swims around the world, from an icy skinny dip in Sweden to a jungly…
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Jerrie Roberts: why I swim
73-year-old Jerrie holds the Guinness World Record for the oldest person to swim an ice mile.
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Daniel Start: Wild Thing
Rowan Clarke meets adventurer, photographer, author and publisher of some of our favourite adventure and wild swimming books, Daniel Start.
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Meet outdoor cook Harrison Ward, AKA Fell Foodie
Harrison Ward, known as the Fell Foodie, is an outdoor cook who loves to recreate restaurant-style meals in remote locations.
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How I train: Andy Donaldson
Andy is a Scottish-Australian marathon swimmer and a three-time world record holder with records including the fastest time to complete…
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Going long distance
Paul Newsome, Head Coach at Swim Smooth, shares his smarter approach to training for long-distance swims.
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Is it safe to swim in cold water when pregnant?
Can colder temperatures of open water have a negative impact on pregnancy? Cold water experts Dr Mark Harper and Dr…
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Winter freestyle refresher, part 5: putting it all together
Reflecting on the various components covered in his front crawl refresher series – body position and balance, breathing arms and…
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Move of the month: arm external rotation
A great move to train for swimming longer distances, this exercise will develop the range of motion of the shoulder…
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Jessica Hepburn: Why I swim
Jessica became the first woman in the world to achieve ‘The Sea, Street, Summit Challenge’ – swim the English Channel,…
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A mile to a marathon
Have you swum in mass participation events but feel ready to take your swimming to the next level? Coach Kate…
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We shall endure
What does it take to swim 183km? Rowan Clarke gets into the endurance swimming mindset.
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How to get your head around long-distance swimming
Simon Griffiths offers his insights on how he mentally prepares himself for longer swims in the open water.
