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  • A few lessons from 2Swim4Life

    This year I took part in my first ever 2Swim4Life event. I wasn’t brave (or foolhardy) enough to take on…

  • We’re changing, but we’re also staying the same

    Image: saying goodbye to H2Open but hello to Outdoor Swimmer We are changing our name to Outdoor Swimmer and increasing…

  • The David Wilkie problem

    Last week, a few of the national papers picked up on a swimming related story that’s relevant to anyone who…

  • When is a swim more than just a swim?

    Image: Steve Wand Memorial Swim (c) Neil Gear Towards the end of 2015, a bunch of guys gathered at Charlton…

  • Treat the options in open water swimming as a menu, not a ‘to do’ list

    What do you want from open water swimming? I used to do a bit of triathlon, which is a very…

  • Gone Swimming celebrates sixth year with launch of new outdoor swimming trips in North Wales

    Gone Swimming is a swimming holiday and adventure company based in North Wales and entering its sixth season in 2017.…

  • Swimming for Good with Aspire

    Image: Aspire Channel Swimmers’ dinner with guest speaker Kevin Murphy Starting eight years ago, Aspire, the spinal injuries charity, has…

  • A few reasons why swimming isn’t a waste of time

    Last week the Telegraph posted a story with the alarming and misleading headline: “Most swimmers are wasting their time, say…

  • Water is dangerous; swimming is relatively safe

    The recently released statistics from the Water Incident Database (WAID) show that 321 people drowned in the United Kingdom in…

  • Don’t let the clock spoil your open water swim

    Last weekend I took part in Swim Serpentine, a new open water event on the UK calendar. It ran over…

  • lightning swimming

    How dangerous is lightning to swimmers?

    Can you swim in a thunderstorm? Are you safe beside the water? How can you avoid lightning strikes when swimming?…

  • Seven Ways to Become a Better Swimmer

    What does becoming a better swimmer mean to you? Your first thought might be that better equates to faster. For…

  • Staying on message

    On a hot, sunny afternoon earlier this month I went out for a paddle on the Thames and came across…

  • A tale of two swims

    This weekend I took part in two very different swims. The first, the Great Newham London Swim, had more than…

  • Film review – Unbelievable: The Chad Le Clos Story

    Well, that wasn’t what I was expecting! I thought I was in for something like Cool Runnings but with a…

  • More on the power of pacing

    I hope this isn’t beginning to sound repetitive but I want to talk about pacing, again. I have new data…

  • Keep it clean

    It’s reasonable, I suppose, to assume open water swimmers prefer to practise their sport in clean water. Nobody really likes…

  • A never-ending swimming journey

    Often in swimming we set goals with a clearly defined end point: complete an open water mile, swim the length…

  • Hold your line and keep on swimming

    During a Q&A at the RLSS Open Water Festival last weekend a swimmer asked: “What should I do if I’m…

  • Oxford versus Cambridge – Across the English Channel

    It’s not the usual thing you’d expect students to be doing in the very early hours of the morning, but…

  • You get what you train for (mostly)

    Last weekend was the infamous BLDSA Champion of Champions in Dover Harbour. I took part for the second time and…

  • The first open water swim of the year

    When you’ve spent the winter cosseted in warm indoor pools, your first open water swim of the year can be…

  • Masters of the universe

    The phrase ‘masters swimming’ is perhaps not the best to describe what is, in essence, structured swimming, with an option…

  • Theodore Yach completes 100 Robben Island swims: interview

    At just over 7km from the mainland and visible from Cape Town the possibility of swimming from Robben Island has…

  • Why volunteer at an open water swimming event?

    At many open water events you’ll see people in high-vis vests directing swimmers to the starting line, giving you a…

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