-
Ten outdoor venues where you can join this year’s Swimathon
Take part in this year’s Swimathon – the world’s largest annual fundraising swim with distances ranging from 400m to over…
-
Water wildlife: ground nesting birds
While you’re no doubt wary of disturbing nesting swans while swimming outdoors, it’s always worth considering your impact on ground…
-
Water wildlife: Great diving beetle
Susanne Masters introduces us to the Great diving beetle (Dytiscus marginalis), remarkable predators inhabiting slow-moving waterways, which carry a bubble…
-
Diving for treasure: a history of pearl diving
Pearl diving is dangerous work that’s often been delegated to the marginalised and dispossessed. Elaine K Howley explores the history…
-
Ice magic: freediving under ice
Addictive, ridiculously dangerous and pure magic: Amber Fillary on her love affair with freediving under the ice.
-
Marine meditation: is freediving a natural extension of outdoor swimming?
Is freediving the preserve of the super-human or a natural extension of outdoor swimming and a gateway to a new…
-
This must be underwater love
Photographer Lexi Laine invites us to dive into her underwater world. Words by Rowan Clarke.
-
How to breathe better
Liz Lowe offers tips and simple exercises for better breathing, which can help with tiredness, tension or anxiety, and boost…
-
Learning to breathe above water
Natasha Longridge is a photographer from Belfast, Northern Ireland, who suffers from hypochondria. In 2020 she discovered the benefits of…
-
Create your own challenges
Not all challenges are to enter, or to follow, some are created ourselves. Alison Gilchrist set herself a series of…
-
Changing seasons, changing climate, changing strokes: the long history of swimming
Have you ever wondered about the origins of swimming? How about how we came to swim outdoors in the cooler…
-
Myth busting: “Everything in the southern hemisphere water wants to eat me!”
Great whites, blue-ringed octopus and reef-dwelling cone snails: marine biologist, writer and broadcaster Dr Helen Scales introduces us some of…
-
The colour of cold: swimming in Cape Town, South Africa
With water temperatures averaging 13 degrees Celsius and air temperatures seldom above 32 degrees, Cape Town, South Africa, is a…
-
Brave New Waters
Author and Wild Swimming Brother, Jack Hudson traded his freshwater dips in the UK for a salty life in Australia…
-
Women of the water
Women of the Water, by photographer Ana Elisa Sotelo Van Oordt, is a series of landscapes and nude installations exploring…
-
Films, podcasts and books for swimmers
An investigation into water’s true nature, water-based adventure films and an exhilarating journey into deep time: what to read, watch…
-
Move of the month: woodchop
Having strong core muscles is important in all our swimming strokes as it is in many functional movements in our…
-
Meet illustrator, designer and cold water swimmer Evie Grace
Evie Grace studied illustration, graphic design and photography at university in Aberdeen before moving to Vancouver for a couple of…
-
Swimming the cenotes of the Yucatan Peninsula
Writer and swimmer Becky Horsbrugh thought Mexico would offer white sands and turquoise seas, but instead she found joy in…
-
How to build a walking meditation into your outdoor swim
A short walking meditation is a way of extending and deepening the experience of outdoor swimming, and it will warm…
-
Myth busting: Can a pike bite my toes?
If you have swum in freshwater, you have swum with pike. They lurk – often unseen – in rivers, ponds,…
-
A winter swimming adventure in Iceland
Lindsey Cole often claims she is useless in the cold, which made Iceland a strange choice for an adventure. But…
-
5th International Ice Swimming Association World Championships in Samoëns
In beautiful Samoëns, 500 swimmers from 42 countries descended for the 5th International Ice Swimming Association World Championships (IISAWC). An…
-
Swimming on Scotland’s beaches
Stacey McGowan Holloway picks her top wild swimming spots from Scotland’s coast and islands, as featured in her guide book…
-
Move of the month: Kettlebell Swing
This full body exercise works muscles in both the upper and lower body as well as the core. Vivienne Rickman…
