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  • Break to record maker

    Simone Blaser is an award winning swimmer, the founder of Swimwild Escape and the first person to swim the 54km…

  • Line of Departure

    Line of departure: immersion and connection

    British Army Veteran, London Firefighter & Founder of Line of Departure, Matt Underwood shares his story and how he created…

  • Yoga twist

    Six moves to ease screen-time stiffness

    A short selection of exercises targeting common areas of tightness associated with prolonged screen time. This sequence is designed to…

  • Using AI

    Using AI to create fitness training programmes

    Fitness coach Vivienne Rickman explores the possibilities and limitations of using AI to plan and support fitness goals

  • Technology, fairness and the spirit of para swimming

    Swim coach Sophie Etheridge reports from the British National Junior Para Swimming Championships in Coventry

  • Costa Calida Open Water

    Murcia: Spain’s hidden swim paradise

    Ben Lane was invited to Murcia, Spain, to try a selection of newly created swim routes across the region –…

  • Chapel Pool

    Six of the best wild swimming spots in the South West

    Sian Lewis shares some of her favourite swims from her new book, Swimming Wild in South West England

  • Jharna

    Seeing is believing

    Jharna Kumawat’s swimming was transformed after she saw a video of herself swimming, here she shares how swimming went from…

  • Form Smart Swim Goggles

    Swim smarter with FORM

    How FORM Smart Swim Goggles are changing navigation and pacing in open water

  • Can technology make you a better open water swimmer?

    How can we marry up the wildness of open water swimming with technology?

  • NOWCA

    A man with a wild vision

    What if every swim you took helped protect the landscape you were swimming in?

  • swimming content creators

    The rise of swimming content creators

    Ultra-marathon open water swimmer, writer and content creator Adele Benson explores both the advantages and disadvantages of swimming through a…

  • Introducing the WOWSA Awards

    We’re proud to announce that Outdoor Swimmer is partnering with the World Open Water Swimming Association (WOWSA) to bring the…

  • tech swimmer

    The tech smart swimmer

    How technology is transforming your time in the pool, by swimming coach Nicola Butler

  • A coast for all

    English Channel swimmer Sophie Etheridge reports on the biggest step forward for beach access and blue spaces for adaptative swimmers

  • Maya Merhige North Channel

    18-year-old Maya Merhige completes North Channel swim – her fifth Oceans Seven crossing

    The US swimmer finishes one of the world’s toughest channel swims in 12 hours, 19 minutes while raising funds for…

  • joint health

    Swim to support your joint health

    Did you know swimming is one of the most joint-friendly ways to stay active?

  • front crawl breathing

    Breathing patterns: what’s your preference?

    When we asked Outdoor Swimmer readers about their preferred breathing patterns in front crawl, the responses revealed something intriguing. Stripping…

  • English Channel relay

    Two siblings, one big challenge: Zach and Ruby’s English Channel journey

    Zach and Ruby Tkaczyk, siblings from Cheshire aged 15 and 13, are taking on one of the toughest challenges of…

  • WIN the new Dryrobe Organic Towel Poncho

    ENTRIES CLOSED!

  • Land beneath the waves

    Writer Nic Wilson’s memoir, Land Beneath the Waves, is out this month. Here she shares her journey through wild swimming,…

  • Q&A with Gilly McArthur, author of ‘The Beauty of Cold’

    Outdoor swimming coach and cold water expert Gilly McArthur’s new book, The Beauty of Cold, is out this month, here…

  • Out of scrubs, into the water

    Consultant doctor Dr. Zoltan Györgyi shares how outdoor swimming became his way to find freedom, resilience and balance beyond the…

  • Tuna Tunca

    Only rhythm remains

    Gul Nur Tunca shares his son Tuna’s story of high performance and endurance in elite open water swimming and how…

  • Miaya Dangol

    My swim training: transitioning to front crawl in open water

    Armed with her new ZONE3 open water kit, competition winner Miaya Dangol KC is learning front crawl and preparing for…

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