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      • Extra
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      • Swimmers converge on Lake Bled for the IWSA World Championships

        A winter swimming event held in Slovenia’s picture-perfect Lake Bled: Simon Griffiths reports from the 13th IWSA World Championships.

      • AI swim training

        AI: A new source for swim training inspiration

        Artificial Intelligence can provide ideas for coaches and swimmers, Simon Griffiths reveals.

      • A pool training session for the solar equinox

        Simon Griffiths shares a threshold pace pool training session designed to be used at any time of year, targeted at…

      • 7 Reasons to stop procrastinating with open water swimming event entries

        It's time to stop differing and make your event choices. Entering early benefits you and event organisers.

      • Swim training

        Retaining the joy of swim training

        Simon Griffiths on prioritising the process of swim training, rather than the end goal of completing a challenge.

      • How to do a self analysis of your swimming

        Simon Griffiths plans out a training session that finds out more about how you swim and where there are opportunities…

      • River Swimming

        River swimming guide

        Rivers can be wonderful places to swim but can be hazardous. Our guide shows you how to stay safe to…

      • Swimmer in the sea at sunset. Person on rocks behind fishing.

        How the cost of living crisis has affected your swimming

        In our Attitudes to Outdoor Swimming survey, almost one in three swimmers say the cost of the living crisis has…

      • Two swimmers wading into the sea

        Trends in Outdoor Swimming 2023

        Our annual review of what's happening in the world of outdoor swimming.

      • A swimmer at Sandford Park lido making a turn

        Event review: IISA GB 2023 Championships

        The GB Ice swimming Championships were held in Sandford Park Lido and the 11 and 12 of February with races…

      • Two swimmers climbing backwards down ladders into a river. One is wearing a wetsuit.

        The Outdoor Swimmer Henley Swim Festival

        A family-friendly day by the river with swims for everyone I need to declare upfront that I have a conflict…

      • A group of people protesting by a house by a river

        Teddington Bluetits disrupt Thames Water filming

        When Thames Water decided to use a stretch of the river near Teddington Lock to film a new advert, they…

      • A woman standing in a river on a foggy morning, back to the camera.

        The “bash-wild-swimming” genre is already getting boring

        Wild swimming has become a target of those who make a living mocking people and topics they know little about.…

      • A swimmer in a wetsuit in a river, swimming towards the camera.

        Don’t Panic About SIPE

        Swimming Induced Pulmonary Oedema is a risk swimmers should be aware of. It's not a reason to stop swimming.

      • Swimmers waiting to swim, in an outdoor pool.

        Why I like ‘boring’ swim training sets

        If you race over longer distances, these long repetitive sessions help build the fitness you need plus teach you pace…

      • Cover image of From Fire to Ice against a backdrop of snow and a river

        From Fire to Ice: Ram Barkai (Book Review)

        The story behind a man’s obsession with cold water swimming Ram Barkai grew up on a kibbutz in Israel, built…

      • Zoggs prescription goggles

        Product Review: Zoggs Prescription Goggles

        Glasses wearers have two options: either pay a substantial sum of money to an optician to get goggles made with…

      • Two swimmers in the Thames at sunrise on a winter morning.

        No one’s impressed by your abuse of swimmers

        Giles Coren and the Times have stooped too low in their search for eyeballs Initially, I was going to ignore…

      • Book cover of Fastnet: The Final Challenge, by Stephen Redmond

        Fastnet: The Final Challenge, by Stephen Redmond

        What does it take to swim the Oceans Seven? Or rather, what did it take to become the first person…

      • A group of swimmers changing by a river at sunrise. Frost on the ground.

        To avoid hypothermia, do sweat the small stuff

        Even short winter dips need planning and preparation I once watched a swimmer taking part in a long-distance cold water…

      • Two swimmers, shoulder to shoulder, finishing a race in the sea, heading towards the camera.

        Why aren’t I a faster swimmer?

        Why your swimming training might not be delivering the results you want, and what to do about it.

      • Sunrise over the Thames with a seagull flying in front of the sun.

        Risk, benefit and perception in cold water swimming

        Science can't give us a formula for how long to stay in cold water but it can guide our thinking…

      • A swimmer in the sea, split screen image with half above and half below the water.

        AquaMasters Turquoise Swim Series – Turkey

        Simon Griffiths was a guest of AquaMasters in Turkey at their events in Bodrum, Marmaris and Göcek over two weekends…

      • Hampton Pool, before dawn, with floodlights

        Why is early morning swim training so hard?

        Morning training is a fact of life for many swimmers. There are ways to make them easier.

      • Swimmers in wetsuits running into the water at the start of the Great London Swim 2011

        Are you a strong enough swimmer to do an event?

        For your sake, and that of your fellow swimmers, take a moment to consider if you're ready for that event…

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