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How to do a self analysis of your swimming
Simon Griffiths plans out a training session that finds out more about how you swim and where there are opportunities…
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River swimming guide
Rivers can be wonderful places to swim but can be hazardous. Our guide shows you how to stay safe to…
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How the cost of living crisis has affected your swimming
In our Attitudes to Outdoor Swimming survey, almost one in three swimmers say the cost of the living crisis has…
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Trends in Outdoor Swimming 2023
Our annual review of what's happening in the world of outdoor swimming.
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Event review: IISA GB 2023 Championships
The GB Ice swimming Championships were held in Sandford Park Lido and the 11 and 12 of February with races…
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The Outdoor Swimmer Henley Swim Festival
A family-friendly day by the river with swims for everyone I need to declare upfront that I have a conflict…
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Teddington Bluetits disrupt Thames Water filming
When Thames Water decided to use a stretch of the river near Teddington Lock to film a new advert, they…
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The “bash-wild-swimming” genre is already getting boring
Wild swimming has become a target of those who make a living mocking people and topics they know little about.…
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Don’t Panic About SIPE
Swimming Induced Pulmonary Oedema is a risk swimmers should be aware of. It's not a reason to stop swimming.
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Why I like ‘boring’ swim training sets
If you race over longer distances, these long repetitive sessions help build the fitness you need plus teach you pace…
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From Fire to Ice: Ram Barkai (Book Review)
The story behind a man’s obsession with cold water swimming Ram Barkai grew up on a kibbutz in Israel, built…
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Product Review: Zoggs Prescription Goggles
Glasses wearers have two options: either pay a substantial sum of money to an optician to get goggles made with…
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No one’s impressed by your abuse of swimmers
Giles Coren and the Times have stooped too low in their search for eyeballs Initially, I was going to ignore…
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Fastnet: The Final Challenge, by Stephen Redmond
What does it take to swim the Oceans Seven? Or rather, what did it take to become the first person…
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To avoid hypothermia, do sweat the small stuff
Even short winter dips need planning and preparation I once watched a swimmer taking part in a long-distance cold water…
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Why aren’t I a faster swimmer?
Why your swimming training might not be delivering the results you want, and what to do about it.
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Risk, benefit and perception in cold water swimming
Science can't give us a formula for how long to stay in cold water but it can guide our thinking…
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AquaMasters Turquoise Swim Series – Turkey
Simon Griffiths was a guest of AquaMasters in Turkey at their events in Bodrum, Marmaris and Göcek over two weekends…
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Why is early morning swim training so hard?
Morning training is a fact of life for many swimmers. There are ways to make them easier.
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Are you a strong enough swimmer to do an event?
For your sake, and that of your fellow swimmers, take a moment to consider if you're ready for that event…
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After-drop is real (and how to deal with it)
Simon Griffiths discusses the realities of “after-drop” and how swimmers can manage it. If you have spent any time hanging…
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Cold water swimming: a guide to temperature
Do you like your water 'balmy' and 'alright (once you get used to it)' or 'effing cold'? Read on for…
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Marathon Swims – 10km in the pool
A challenging but fun way to swim 10km, with an option to raise funds for good causes. Simon Griffiths talks…
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Why winter swimming is not as dangerous as you might think
We are repeatedly told how dangerous it is to swim in cold water but the risks are mostly under our…
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Even melons get “after-drop”
Even melons get “after-drop” and this proves that it’s not caused by cold blood returning to your core. When you…
