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How swimming events shape the world of outdoor swimming
Open water challenges shape outdoor swimming more than you realise. Rowan Clarke investigates.
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Embrace all the challenges
Whether it's a short sprint or a monster challenge, for marathon swimmer Sarah Thomas all swimming challenges are an opportunity…
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Books, films and podcasts for swimmers
A forage's calendar, tree spotting guide and lyrical insight into ancestral landscapes: what to read, watch and listen to this…
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H2O to Hollywood: swimmers turned movie stars
Swimmers have lit up the silver screen right from the early days of Hollywood. Michael Renouf shines the spotlight on…
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Records tumble at the Winter Swimming World Cup
International Winter Swimming Association Vice President Colin Hill shares his event report from the Winter Swimming World Cup in Burghausen,…
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Myth busting: Can a swan break your arm?
“Sleep easy, your arms are safe.” Dan Keel, author of Swan: Portrait of a Majestic Bird: From Mythical Meanings to…
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Our Body, Our Swim: Swimwear designed to support all body types
When it comes to swimwear, everybody has different needs and concerns. We put your questions to Zoggs designers Giorgia and…
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Research and planning for a swimming challenge
Adaptive swimmer Sophie Etheridge on the importance of doing your research and planning ahead for a swim challenge.
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Water wildlife: Native Oyster
A feast for the Romans and a Victorian staple, the once humble oyster (Ostrea edulis) has had a long and…
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“I survived a swan attack”
During their swim down the length of the River Thames, Henley Mermaids Laura Reineke, Joan Fennelly and Susan Barry fended…
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Returning to long-distance swimming after a break
After a period of time swimming simply for pleasure, Editor Ella Foote has decided it’s time to take on some…
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Bath products for swimmers
Nothing warms you through, soothes aching muscles and eases tension like a good soak after a cold water swim. Read…
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Take a seaweed bath
While you’re down by the water, why not gather ingredients for a restorative seaweed bath?
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How to host a swimmers’ swish
Exchange your barely worn booties and ill-fitting goggles for a kit bag or second hand changing robe – all without spending…
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Water wildlife: thick-lipped grey mullet
What’s that flash of silver-grey in the water? Susanne Masters has your guide to the thick-lipped grey mullet (chelon labrosus),…
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Reflecting and planning: how to adapt your swim training in January
January is a difficult month to adopt and stick with new habits, says Simon Griffiths. Instead, use January to sharpen…
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PREVIEW: New Orca wetsuits
Orca is launching its new Open Water 2023 wetsuit collection with two exciting new product lines: the ZEAL, a collection…
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Does swearing help in cold water?
Do you turn the air blue when you swim in cold water? Studies reveal that swearing can actually help relieve…
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Swimming to sanctuary: the story of sisters Yusra and Sara Mardini
Elaine K Howley tells the extraordinary story of sisters Yusra and Sara Mardini, who escaped war-torn Syria to compete at…
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Forest bathing: immerse yourself in nature
Rowan Clarke investigates the physiological and psychological benefits of forest bathing.
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Tailor your own swim training plan
Adaptive Swimmer Sophie Etheridge shares guidance for listening to your body, being kind to yourself and honing your own swim…
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Caro Giles on her love of the moon and the sea
Author Caro Giles' new book tells her tale of life in wild Northumberland with her four daughters. Ella Foote finds…
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Move of the month: Legs Up The Wall pose
This yoga pose is great after a long training session and before bedtime, aiding a restorative sleep.
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Staying awake for marathon swims
Marathon swimmer Sarah Thomas reflects on how she has persevered through sleep deprivation for her long swims.
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Swim to clear plastic from the ocean
Outdoor Swimmer is working with Climategames to remove 12,500 plastic bottles from the ocean.
