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  • Endurance swimming: the night element

    Take your time, start small and prepare well for the nighttime element of your endurance swim, says Olympian Alice Dearing

  • Swimming with sparkle

    For swimmers lucky enough to encounter bioluminescene, Marine Biologist Helen Scales reveals what’s really happening when the water starts to…

  • night swimming

    Into the dark

    For long-distance swimmer Sophie Etheridge, night swimming allows you to truly let go

  • Andy Donaldson

    Andy Donaldson smashes record in croc-infested Dam to Dam challenge

    Setting a new record (pending ratification), Andy Donaldson has completed his longest solo swim: 55km in the Ord River from…

  • Meet Surfsmile founder Ryan Jean

    Surfsmile Founder Ryan Jean started his organisation after his experience volunteering with a children’s surf therapy charity. Today his brand…

  • Sumarpo

    Brighten up your spring swims

    On an overcast and blustery day in March, Outdoor Swimmer founder Simon and digital editor Abi tested out Sumarpo's new…

  • Thames swim walks

    Swimming the shires west of London

    Philip Nice, author of the new book Wild Swimming Walks Thames and West, shares his five favourite walks with wild…

  • Zurich swimming

    Urban blue

    Jharna Kumawat discovers how the water could offer some relief from a business itinerary while on a recent trip to…

  • Goggle marks, be gone!

    Goggle marks are the bane of all swimmers heading to work – but with a bit of TLC for your…

  • Better posture

    How improving posture can improve swimming

    Effective breathing is central to swimming performance, so improving posture is one way to positively impact your swim technique, says…

  • leisure centre

    Love your local leisure centre!

    Build a balanced training programme all in one place, says fitness coach Vivienne Rickman

  • Alice Dearing

    Alice Dearing: “My most intense urban swims”

    Bath-like temperatures, last lap currents and jellyfish: Alice Dearing shares her most intense urban swims

  • ‘Dirty Business’ stars launch petition calling for referendum on water ownership

    Peter Hammond and Ashley Smith, the real campaigners portrayed in Channel 4's Dirty Business, have launched an official government petition…

  • From health struggles to a life transformed by swimming

    After years of chronic illness and recovery from brain surgery, Victoria discovered that swimming – both in the pool and…

  • Strengthen your core

    Strengthen your core in the pool

    One of the most effective (and often overlooked) places to build a powerful, stable core is the swimming pool, says…

  • Three Lakes Challenge

    Three lakes, one swim: solo swimming across the UK

    Helen Hislop shares her 59.9km odyssey through Scotland, England, and Wales, revealing the preparation, endurance and awe-inspiring beauty behind her…

  • Improve your front crawl

    How to improve your front crawl: four simple technique fixes

    Master the fundamentals of front crawl in four weeks - with quick wins you can try in your very next…

  • It’s never too early to start

    Dr Hussain Al-Zubaidi reveals how early positive experiences with movement and outdoor environments can shape habits that last a lifetime

  • Myth busting: is cold water immersion bad for women?

    Recently there have been suggestions across social media about how cold water immersion is “bad for women”. It sounds authoritative,…

  • Alice Dearing interviews Toby Robinson

    Alice Dearing sits down with Paris 2024 marathon swimmer Toby Robinson to speak about the work he is doing to…

  • Is urban swiming really more accessible than wild swimming?

    Adaptive swimmer Sophie Etheridge shares the surprising obstacles she encounters in purpose-built urban pools

  • Mark Sowerby

    Swimming through trauma, with Oceans Seven swimmer Mark Sowerby

    In our latest Virtual Event we chatted to Mark Sowerby, the man behind new feature documentary 'Don't Be Prey'

  • Outdoor Swimmer joins the Swimmable Cities Alliance

    We're excited to announce that Outdoor Swimmer Magazine has been confirmed as an official Signatory to the Swimmable Cities Charter,…

  • The sea swimmer suing the polluters: Jo’s story is coming to a cinema near you

    Inspiring new documentary 'Jo In The Water' follows sea swimmer turned reluctant activist Jo Bateman as she takes on one…

  • Hampstead Mixed Pond

    Wild swimming in London and southeast England

    Natasha Sones, outdoor adventurer, wild swimmer and author of Swimming Wild in South East England, shares six of her favourite…

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