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  • SUBSCRIBE & SAVE
    • Free Swim Newsletter
    • READ THE Magazine
      • Read in Print
      • Read on Digital
    • International Readers
  • News
  • Features
    • Cold Water Swimming
    • SAFETY
  • Swim Training
    • Training Sessions
    • Coach Cassie
    • Top Tips
    • Training and Technique
    • You Ask, We Answer
  • Health
    • Bodycare
    • Nutrition
  • Events
    • Find an event
    • Event Reviews
  • Win!
  • Gear
    • Gear Advice
    • Product Reviews
  • Shop
  • A man working at a computer in an office, late at night.

    Swim training when you can’t access the water

    Maintaining swimming fitness when you have limited hours requires creativity and planning but it can be done using a combination…

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  • How to deal with your barriers to swimming outdoors

    Outdoor swimming has barriers to overcome before you experience the benefits. It's better to acknowledge them rather than pretend they…

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  • Don’t try this if you have a fragile ego

    For most of us, comparing our swim times with those of the best swimmers in the world is far from…

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  • Cold water swimming: your questions answered

    Swimmer and scientist perspectives on ice swimming

    Read More
  • Fine-tune your catch

    Which paddles to use to work on your catch and pull technique

    Read More
  • How to warm up on land for swimming

    Your swim needs to start before you hit the water

    Read More
  • 5 ways to train SMART

    Keep motivated through the winter by training SMART

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  • Train like a Champion

    Keri-anne Payne explains how to make your training more interesting to ultimately make you fitter and faster

    Read More
  • Better Breaststroke

    Follow our nine steps to an efficient breaststroke technique you can be proud of

    Read More
  • Sport psychology: “What if I can’t cope with the cold?”

    Helen Davis explains how to thrill to the chill

    Read More
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