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  • Common Minke Whale

    Susanne Masters introduces us to the Common Minke Whale (Balaenoptera acutorostrata), a ‘small’ whale that reaches 8-9m long. 

  • Lido guide: Sea Lanes Brighton

    Author of The Lido Guide Emma Pusill heralds the opening of a brand new 50m open air pool – the long-awaited…

  • Want to learn more about river swimming? Try kayaking

    Whether learning how to find the fastest flow of water or avoiding hazards unique to rivers, Simon Griffiths suggests trying…

  • Cheese and onion sandwiches

    River dips in the Swale in what felt like an endless summer. Jonathan Cowie shares his memories of river swimming. 

  • Swimming in rivers: how dangerous is it?

    Conservation experts The Rivers Trust report that only 14% of rivers pass good ecological health, while no rivers pass good…

  • Swimming in rivers

    Having an understanding of how water moves in rivers and how to use that to your advantage will help you…

  • Swimming holiday Cornwall

    Kernow calling: A swimming holiday in Cornwall

    Cornwall (Kernow) has the longest coastline in Britain and is famed for warmer, sunnier weather than the rest of the…

  • Swimming Torbay

    Swimming spot: Livermead Head and the Hindu Temples, Torbay, Devon

    Devon authors Matt Newbury and Sophie Pierce have published a new guidebook to magical swims in Torbay. Here they share…

  • Swimming Torbay

    Swimming spot: Oddicombe and the Juliet Cave, Torbay, Devon

    Devon authors Matt Newbury and Sophie Pierce have published a new guidebook to magical swims in Torbay. Here they share…

  • Swimming Torbay

    Swimming spot: Anstey’s Cove to Redgate Beach and the hidden pool, Torbay, Devon

    Devon authors Matt Newbury and Sophie Pierce have published a new guidebook to magical swims in Torbay. Here they share…

  • Swimming back pain

    How do I avoid back pain in breaststroke?

    Swimming coach Cassie Patten answers a reader question about how to improve their breaststroke so it relieves pressure on their…

  • Bodysurfing

    How to train for bodysurfing

    This pool training session will put you in good stead for catching a wave in the sea.

  • Sophie Etheridge on beach accessibility

    Beaches need to be more accessible

    Adaptive swimmer Sophie Etheridge explains why everyone needs a dose of Vitamin Sea, but this isn't always easy for wheelchair…

  • Plus-sized swimmers photography

    Changing perceptions of plus-sized swimmers

    Rowan Clarke meets the photographer whose images of fat swimmers are changing perceptions

  • Sarah Thomas ocean swimming

    Sarah Thomas on her love of ocean swimming

    Marathon swimmer Sarah Thomas shares how her Catalina Channel swim in 2010 sparked a passion for the sea, and swimming…

  • Testing the limits with novelist J.H. Mann

    Writer J.H. Mann on the epic ocean challenge that inspired his new thriller. 

  • Beachcombing

    Beachcombing: Tales from the shoreline

    Rowan Clarke meets the beachcombers finding tiny objects that tell extraordinary stories.

  • Tidal pools

    The Tidal Year

    A new book, The Tidal Year, follows swimmer Freya Bromley attempting to swim in every tidal pool in mainland Britain.…

  • Lido Guide: Jesus Green

    Jesus Green, the 100 yard pool in Cambridge, turns 100 years old this summer. Author of The Lido Guide, Emma…

  • Yoga for breathing

    A short daily yoga and breathing practice

    These restorative yoga poses allow you to explore your breath from different angles, says Liz Lowe.

  • Underwater world

    The underwater world we see

    From jellyfish to a gravestone(!), adaptive swimmer Sophie Etheridge shares some of the strange things she's encountered in the water.

  • Molokai Channel

    Sarah Thomas: swimming the Molokai Channel

    Marathon swimmer Sarah Thomas shares the lessons she learned swimming the Molokai Channel.

  • In search of holy water

    Jonathan Cowie (who has yet to swim in a well) delves into archives of wishing wells, springs and water boreholes…

  • Mami Wata and the Black Mermaids

    Of course mermaids can be Black. Elaine K Howley delves into the mythologies behind Hans Christian Andersen’s enduring fairy tale,…

  • Swimming Rhossili

    Swimming spot: Rhossili and Blue Pool, Gower

    Walk through sand dunes to play in the waves at one of Wales’ best-loved beaches. Nia Lloyd Knott, author of…

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