-
Why should you swim long distances?
Exploring your motives for swimming longer distances will help you make more of the experience, says Simon Griffiths
-
Swim your own swim this winter
When it comes to winter swimming, remember ‘you do you’, advises editor Ella Foote
-
Build your aerobic fitness over winter
Cardio training in winter could see you return to open water stronger, more efficient and better conditioned for swimming, says…
-
Plunge into ice swimming competition
Ice swimming is no longer a niche pursuit reserved for polar adventurers. Across the UK, swimmers are bridging the gap…
-
Meet Libby Delana, author of Cold Joy
Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water in her new book, Cold Joy
-
Refuge in the cold
Filmmaker Judy Irving tells Rowan Clarke how cold water provides refuge from life’s biggest challenges
-
Beyond the chill
Rowan Clarke takes a deep dive into the little-known facts about wild winter swimming
-
Fast, exhilarating and a little scary: a winter swoosh
Simon Griffiths explores how winter puts the wild into river swimming
-
Lake Windermere complete!
Mental Health Swims Community Engagement Manager Sarah Groves has conquered the length of Lake Windermere. She shares her final report.
-
Want a healthy brain? Develop your swim skills!
Dr Hussain Al-Zubaidi reveals how developing new skills in swimming does wonders for your mental health, memory and your brain's…
-
No comparisons
While Jharna Kumawat’s love of cold water swimming grew organically, her swim development only really began after her Channel relay…
-
Manacled men
A recent record event builds on the lengthy history of swimming while handcuffed.
-
Gym swim training: a beginner’s guide
When starting out, the goal is less about heavy lifting or complicated exercises and more about building a solid base…
-
Building skills for long-distance swimming
Simon Griffiths suggests skills to master at each stage of your swimming journey
-
Using the pool to develop swimming in autumn
As the mornings get cooler and darker, the pool suddenly becomes more appealing this time of year… so how do…
-
Winter swimming preparation
"You only need one wild swim a week to acclimatise to the dropping temperatures," says editor Ella Foote
-
Fin-tastic mermaid in the making
Developments in swimming has also enabled creativity and fun to thrive. Ella Foote pulls on a mermaid tail and monofin…
-
The real cost of swimming
As the popularity of outdoor swimming increases, so does the number of places where you have to pay to swim.…
-
Deep water
Siana Bangura tells Rowan Clarke how she uses water to reflect the complexities of being human
-
Advocating for change
It doesn’t take much to accommodate those with disabilities at events, says adaptive swimmer Sophie Etheridge
-
Breaking new waters
From first dip to swimming dreams, how do we develop as swimmers? Rowan Clarke finds out.
-
Where are you on your outdoor swimming mastery journey?
Wherever you are on your open water journey, celebrate your progress, says Simon Griffiths
-
Ricky Holmes’ English Channel relay
Bluetit swimmers are now taking on the Channel in relay crossings. One swimmer, Ricky Holmes, shares his story and how…
-
Swimming laid bare
What’s it like to take part in a swimming event with nothing but your bare skin? British Naturism’s writer Dugie…
-
Floating without fear
Actress, author and filmmaker Cat White has launched her most recent project, Swim Sistas, her first documentary that explores of…
